A busy life, a busy lifestyle to exaggerate! A person doesn’t get time for family, friends, and not even himself! All kinds of lifestyle diseases like diabetes, blood pressure and many are a result of not getting into the world that is either post work recreation of a bad habit of shocking, drinking and other activities.
So, in this case, time for near and close ones is apparently or obviously non-existent, and so the person is for the rest of the world as well and the opposite!
Curbing on habits that are necessarily get to be ridoff, can be subsided, in this way of chatting, yes! Doing a conversational light talk is increasingly happening and is also a positive step.
Why is this important?
This is because; one is a human and loves another like a human! A family member and a friend can be a jovial fellow if chatted with and given importance to. This love for another is well taken in society and coming out of one’s shell is as important for health and well-being of a person and especially in today’s world of overtime work hours and spending time at work lonely and under constant pressure and stress.
A connect with the outer world is imperative to take a good care of health, both mental and emotional. The problem today is a period of stress and what the world today is seeing, many mental problems, depression, nervous breakdown and many more because of busy lifestyle and work pressure. Thus, what seems a miniscule task can be good habit is to solve the problem of mental agony andfatigue? Just 15 minutes or half an hour of Chat with your close ones, can be a good option to take a good care of the brain drain.
Various ways to do this
Chat can be done through E-mail or internet applications, like Whats app. Social Networking sites like FaceBook and Twitter are also great and authorised options. They do good to relieve those blues that can be made eradicate!
Talking on phone and messaging through in-built phone apps are also an option to task for so as they have many features that recreational features and colourful ways to attach letters and photos. They carrysmilies and beautiful sceneries. They even share the most romantic songs and movies or, a visual treat that one needs to find ways to mix with culture and social fun, forgetting woes of past and present.
“ A friend in need is friend indeed!”